#handstand365 workshop

04 Jun 13:00 - 14:30 04 Jun 13:00 - 14:30 - Washington Washington
Yoga Heights Yoga Heights
Last year, I committed to practicing handstand every day for a year. A little over a year later (some days are just NOT handstand days), I've stood on my hands 365 times, and I...   More info

Play Here Now: Yoga and Mindfulness Lessons for Improvisers

10 Jun 14:00 - 17:00 10 Jun 14:00 - 17:00 - Washington Washington
Yoga Heights Yoga Heights
Improv is fun, right? It's also nerve-wracking, no? You'd like to get out of your head and calm your nerves before shows and auditions, yes? Of course all of those things are true...   More info

Yoga Heights Run Club

11 Jun 10:30 - 23:15 11 Jun 10:30 - 23:15 - Washington Washington
Yoga Heights Yoga Heights
Ok yogis, it is time for some cross training we're adding a light run into our usual yoga mix. Join Jess (who does NOT enjoy running but knows she needs it) and running coach Beth...   More info

Play Here Now: Yoga and Mindfulness Lessons for Improvisers

17 Jun 14:00 - 17:00 17 Jun 14:00 - 17:00 - Washington Washington
Yoga Heights Yoga Heights
Improv is fun, right? It's also nerve-wracking, no? You'd like to get out of your head and calm your nerves before shows and auditions, yes? Of course all of those things are true...   More info

Washington, D.C.

18 Jun 14:00 - 16:00 18 Jun 14:00 - 16:00 - Washington Washington
Yoga Heights Yoga Heights
Change your mindset; change your world. This tour will focus on the mental, emotional and physical practice of yoga. We will learn how to connect the body and mind on and off the...   More info


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