Restorative Yoga and Sacred Sound with Jessica and Jeremy

30 Sep 13:30 - 15:30 30 Sep 13:30 - 15:30 - Sylvania Sylvania
Harmony in Life Harmony in Life
Join Jessica for a rejuvenating afternoon of supported poses that deepen relaxation and restore energy. Jeremy Arndt, our guest musician, will serenade the class with the handpan...   More info

Yoga Nidra Sound Journey with Jeremy Arndt and Nancy Grzeszak

30 Sep 16:00 - 17:15 30 Sep 16:00 - 17:15 - Sylvania Sylvania
Harmony in Life Harmony in Life
Join Jeremy and Nancy as they weave elements of yoga nidra and soothing music to take you on a deep, relaxing inward journey. Nancy will lead you into a deeply rejuvenating guided...   More info

The Power of Intention: Yoga, Sankalpa and Transformation

01 Oct 12:00 - 14:30 01 Oct 12:00 - 14:30 - Sylvania Sylvania
Harmony in Life Harmony in Life
The Power of Intention: Yoga, Sankalpa and Transformation with Jessica Roodvoets. Yoga teaches that you have a unique vocation. A place in the world that only you can fill. And...   More info


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