Intro to Yin Yoga and Mindfulness Meditation with Lisa McCaskill

27 Aug 17:00 - 18:15 27 Aug 17:00 - 18:15 - Raleigh Raleigh
Cat Tilt Studio Cat Tilt Studio
In this introductory Yin class, Lisa will introduce you to the practice of Yin Yoga (long held floor poses) and Mindfulness Meditation (learning how to stay in the present moment...   More info

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