Body Blast PHiT Camp

28 Jun 18:30 28 Jun 18:30 - Ormond Beach Ormond Beach
B PHiT Fitness, LLC B PHiT Fitness, LLC
Everything you want in a workout including a mix of cardio and strength drills to target your whole body. This 45-minute class is dedicated to pushing your body to the next level...   More info

HIIT (High Intensity Interval Training) Express

29 Jun 11:15 29 Jun 11:15 - Ormond Beach Ormond Beach
B PHiT Fitness, LLC B PHiT Fitness, LLC
This 45-minute class features combinations of strength training and cardio intervals to maximize the efficiency of your workout...   More info

BRK (Bands, Ropes, and Kettlebells)

29 Jun 17:30 29 Jun 17:30 - Ormond Beach Ormond Beach
B PHiT Fitness, LLC B PHiT Fitness, LLC
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Cardio Boxing

29 Jun 18:30 29 Jun 18:30 - Ormond Beach Ormond Beach
B PHiT Fitness, LLC B PHiT Fitness, LLC
With cardio boxing and body-sculpting dance moves choreographed to the hottest music mixes, you’ll get lean and toned and have a blast doing it! It is high intensity, fast-paced...   More info

Yoga

01 Jul 07:00 01 Jul 07:00 - Ormond Beach Ormond Beach
B PHiT Fitness, LLC B PHiT Fitness, LLC
This 45-minute class will go through a series of poses; designed to help with physical alignment, with an understanding of correct anatomical movements and various deep relaxation...   More info

KiDS PHiT CaMP

01 Jul 09:00 01 Jul 09:00 - Ormond Beach Ormond Beach
B PHiT Fitness, LLC B PHiT Fitness, LLC
A physical fitness program designed specifically for children between the ages of 7-17. This 45-minute class incorporates strength and cardio training, while enhancing balance and...   More info


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