Lean on Me with Dan Truini

25 Jun 14:00 - 16:00 25 Jun 14:00 - 16:00 - New York New York
Iyengar Yoga Institute of New York Iyengar Yoga Institute of New York
Learn how the wall can provide guidance, support, and alignment in a variety of poses. All Levels $30 Members $40 Non...   More info

Elongate Your Thighs, Free Your Hips with Bobby Clennell

02 Jul 14:00 - 16:00 02 Jul 14:00 - 16:00 - New York New York
Iyengar Yoga Institute of New York Iyengar Yoga Institute of New York
Release tension in your quadriceps, front hips flexors, and inner thigh muscles to create space and calm in the pelvis, giving access to deeper hip openings. Level 3 & Up $30...   More info

Learning the Ropes - Naghmeh Ahi

16 Jul 14:00 - 16:00 16 Jul 14:00 - 16:00 - New York New York
Iyengar Yoga Institute of New York Iyengar Yoga Institute of New York
Access greater mobility, agility, and freedom in your body and your postured through the ropes. Level 2 & Up $30 Members $40 Non...   More info

Carrying Angle - Debby Green

23 Jul 14:00 - 16:00 23 Jul 14:00 - 16:00 - New York New York
Iyengar Yoga Institute of New York Iyengar Yoga Institute of New York
Learn how to stabilize your elbows and coordinate openings in the wrist, elbow, shoulders, and chest when you have the challenge of a carrying angle. All Levels $30 Members...   More info

Vinyasa in the Iyengar Method - Carolyn Christie

30 Jul 14:00 - 16:00 30 Jul 14:00 - 16:00 - New York New York
Iyengar Yoga Institute of New York Iyengar Yoga Institute of New York
Vinyasa means to place things in a special way . Come to learn how we approach this dynamic aspect of practice. Level 2 & Up $30 Members $40 Non...   More info

Anxiety - Bobby Clennell

06 Aug 14:00 - 16:00 06 Aug 14:00 - 16:00 - New York New York
Iyengar Yoga Institute of New York Iyengar Yoga Institute of New York
Sometimes we don't realize the extent to which anxiety affects the quality of our lives. Anxiety can be reduced through correct yoga practice. Come and learn some strategies for...   More info

Unhampered by Hamstrings - Kevin Allen

13 Aug 14:00 - 16:00 13 Aug 14:00 - 16:00 - New York New York
Iyengar Yoga Institute of New York Iyengar Yoga Institute of New York
Explore poses that lengthen the hamstrings, to approach forward bends with space and grace. All Levels $30 Members $40 Non...   More info

Yoga Anywhere - Adam Vitolo

20 Aug 14:00 - 16:00 20 Aug 14:00 - 16:00 - New York New York
Iyengar Yoga Institute of New York Iyengar Yoga Institute of New York
Yoga doesn't just happen in class or even necessarily on a mat. Learn modified poses you can do throughout your busy day in your home, office, or while traveling. All Levels...   More info


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