Yin Yoga

21 Sep 09:30 - 10:30 21 Sep 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi or energy...   More info

Yin/Yang Yoga

21 Sep 17:45 - 18:45 21 Sep 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Muladhara (Root) Chakra Yoga Gentle Flow

21 Sep 19:15 - 20:30 21 Sep 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
A gentle yoga practice to create vibrant health, spitiual awakening connection to divine energy activating in week one the muladhara chakra. connecting to Earth element for...   More info

Yin & Restorative Yoga : Stillness & Surrender

24 Sep 15:00 - 17:00 24 Sep 15:00 - 17:00 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Abundance Exchange $30 Please pre-register class limited to 8 Join us for a Sunday afternoon of Yin & Restorative Yoga discover, seek and affirm the stillness within you...   More info

Yin/Yang Yoga

25 Sep 17:45 - 18:45 25 Sep 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Monday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures...   More info

Mindful Mondays for Teens

25 Sep 19:15 - 20:15 25 Sep 19:15 - 20:15 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
We will work with different practices each week to calm the mind and body through primarily asanas(yoga postures/flows), meditation, journaling exercises, building their...   More info

Yin Yoga

26 Sep 09:30 - 10:30 26 Sep 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday morning $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the...   More info

Yang/Yin Yoga

26 Sep 17:45 - 18:45 26 Sep 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Yin Yoga

26 Sep 19:15 - 20:30 26 Sep 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi...   More info

Peaceful Healthy Living

27 Sep 17:45 - 18:45 27 Sep 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Community gathering to pactice gentle flow yoga, meditation, mindful journaling, supporting and encouraging each other to our commitment of healthy living Included program package...   More info

Crystal-Yin

27 Sep 19:15 - 20:30 27 Sep 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
We will arrange crystal grids around our practice space to magnify and raise vibration combined with long held Yin poses to allow opening & release of what is no longer serving...   More info

Yin Yoga

28 Sep 09:30 - 10:30 28 Sep 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi or energy...   More info

Yin/Yang Yoga

28 Sep 17:45 - 18:45 28 Sep 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Svadhisthana(Sacral) Chakra Yoga Gentle Flow

28 Sep 19:15 - 20:30 28 Sep 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
A gentle yoga practice to create vibrant health, spitiual awakening connection to divine energy activating in week two thesvadhisthana chakra. connecting to water element for...   More info

Yin/Yang Yoga

02 Oct 17:45 - 18:45 02 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Monday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures...   More info

Mindful Mondays for Teens

02 Oct 19:15 - 20:15 02 Oct 19:15 - 20:15 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
We will work with different practices each week to calm the mind and body through primarily asanas(yoga postures/flows), meditation, journaling exercises, building their...   More info

Yin Yoga

03 Oct 09:30 - 10:30 03 Oct 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday morning $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the...   More info

Yang/Yin Yoga

03 Oct 17:45 - 18:45 03 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Yin Yoga

03 Oct 19:15 - 20:30 03 Oct 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi...   More info

Peaceful Healthy Living

04 Oct 17:45 - 18:45 04 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Community gathering to pactice gentle flow yoga, meditation, mindful journaling, supporting and encouraging each other to our commitment of healthy living Included program package...   More info

R & R~Reiki Restorative Yoga

04 Oct 19:15 - 20:30 04 Oct 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Abundance Exchange $15 Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of being, not doing, while there is no movement, no effort, and the brain...   More info

Yin Yoga

05 Oct 09:30 - 10:30 05 Oct 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi or energy...   More info

Yin/Yang Yoga

05 Oct 17:45 - 18:45 05 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Manipura (Solar Plexus) Chakra Yoga Gentle Flow

05 Oct 19:15 - 20:30 05 Oct 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
A gentle yoga practice to create vibrant health, spitiual awakening connection to divine energy activating in week three the manipura chakra. connecting to fire element for...   More info

The Yin Effect " A Chakra Yin Yoga Journey w/ Quan Yin

08 Oct 15:00 - 16:30 08 Oct 15:00 - 16:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Join me & experience a journey through yin poses with the Goddess of Compassion Quan Yin discover, seek and affirm the stillness within you while opening your heart and connection...   More info

Yin/Yang Yoga

09 Oct 17:45 - 18:45 09 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Monday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures...   More info

Mindful Mondays for Teens

09 Oct 19:15 - 20:15 09 Oct 19:15 - 20:15 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
We will work with different practices each week to calm the mind and body through primarily asanas(yoga postures/flows), meditation, journaling exercises, building their...   More info

Yin Yoga

10 Oct 09:30 - 10:30 10 Oct 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday morning $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the...   More info

Yang/Yin Yoga

10 Oct 17:45 - 18:45 10 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Yin Yoga

10 Oct 19:15 - 20:30 10 Oct 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi...   More info

Peaceful Healthy Living

11 Oct 17:45 - 18:45 11 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Community gathering to pactice gentle flow yoga, meditation, mindful journaling, supporting and encouraging each other to our commitment of healthy living Included program package...   More info

Everyday Essential Energy - Part II

11 Oct 19:15 - 21:30 11 Oct 19:15 - 21:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Second of series learn about energy within us and around us Learn the simplified basics of Reiki II and receive second attunement A brief intorduction to chakras Daily practices...   More info

Yin Yoga

12 Oct 09:30 - 10:30 12 Oct 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi or energy...   More info

Yin/Yang Yoga

12 Oct 17:45 - 18:45 12 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Anahata (Heart) Chakra Yoga Gentle Flow

12 Oct 19:15 - 20:30 12 Oct 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
A gentle yoga practice to create vibrant health, spitiual awakening connection to divine energy activating in week four the anahata chakra. connecting to air element for love...   More info

Yin/Yang Yoga

16 Oct 17:45 - 18:45 16 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Monday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures...   More info

Mindful Mondays for Teens

16 Oct 19:15 - 20:15 16 Oct 19:15 - 20:15 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
We will work with different practices each week to calm the mind and body through primarily asanas(yoga postures/flows), meditation, journaling exercises, building their...   More info

Yin Yoga

17 Oct 09:30 - 10:30 17 Oct 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday morning $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the...   More info

Yang/Yin Yoga

17 Oct 17:45 - 18:45 17 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Yin Yoga

17 Oct 19:15 - 20:30 17 Oct 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi...   More info

Peaceful Healthy Living

18 Oct 17:45 - 18:45 18 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Community gathering to pactice gentle flow yoga, meditation, mindful journaling, supporting and encouraging each other to our commitment of healthy living Included program package...   More info

Restore & Balance w/ Crystal Healing Chakra Singing Bowls

18 Oct 19:15 - 20:30 18 Oct 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
This special class combines sound therapy quartz crystal heaiing bowls with restorative asanas. These singing bowls are specifically crafted to produce a resonance that is not...   More info

Visuddha (Throat) Chakra Yoga Gentle Flow

19 Oct 19:15 - 20:30 19 Oct 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
A gentle yoga practice to create vibrant health, spitiual awakening connection to divine energy activating in week five the visuddha chakra. connecting to sound element for...   More info

Yin/Yang Yoga

23 Oct 17:45 - 18:45 23 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Monday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures...   More info

Mindful Mondays for Teens

23 Oct 19:15 - 20:15 23 Oct 19:15 - 20:15 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
We will work with different practices each week to calm the mind and body through primarily asanas(yoga postures/flows), meditation, journaling exercises, building their...   More info

Yin Yoga

24 Oct 09:30 - 10:30 24 Oct 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday morning $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the...   More info

Yang/Yin Yoga

24 Oct 17:45 - 18:45 24 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Yin Yoga

24 Oct 19:15 - 20:30 24 Oct 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi...   More info

Peaceful Healthy Living

25 Oct 17:45 - 18:45 25 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Community gathering to pactice gentle flow yoga, meditation, mindful journaling, supporting and encouraging each other to our commitment of healthy living Included program package...   More info

Yoga Nidra

25 Oct 19:15 - 20:15 25 Oct 19:15 - 20:15 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$10 pre-register via email, text, phone or facebook up to 2 hours before class Yoga Nidra is a powerful practice of conscious physical, mental and emotional relaxation. an...   More info

Yin Yoga

26 Oct 09:30 - 10:30 26 Oct 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi or energy...   More info

Yin/Yang Yoga

26 Oct 17:45 - 18:45 26 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Ajna (Third Eye) Chakra Yoga Gentle Flow

26 Oct 19:15 - 20:30 26 Oct 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
A gentle yoga practice to create vibrant health, spitiual awakening connection to divine energy activating in week six the anja chakra. connecting to light element for stillness...   More info

Yin & Restorative Yoga : Stillness & Surrender

29 Oct 15:00 - 17:00 29 Oct 15:00 - 17:00 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Abundance Exchange $30 Please pre-register class limited to 8 Join us for a Sunday afternoon of Yin & Restorative Yoga discover, seek and affirm the stillness within you...   More info

Yin/Yang Yoga

30 Oct 17:45 - 18:45 30 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Monday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures...   More info

Mindful Mondays for Teens

30 Oct 19:15 - 20:15 30 Oct 19:15 - 20:15 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
We will work with different practices each week to calm the mind and body through primarily asanas(yoga postures/flows), meditation, journaling exercises, building their...   More info

Yin Yoga

31 Oct 09:30 - 10:30 31 Oct 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday morning $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the...   More info

Yang/Yin Yoga

31 Oct 17:45 - 18:45 31 Oct 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Yin Yoga

31 Oct 19:15 - 20:30 31 Oct 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi...   More info

Peaceful Healthy Living

01 Nov 17:45 - 18:45 01 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Comminuty gathering to pactice gentle flow yoga, meditation, mindful journaling, supporting and encouraging other another to our commitment of healthy living Part of program...   More info

R & R~Reiki Restorative Yoga

01 Nov 19:15 - 20:30 01 Nov 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Abundance Exchange $15 Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of being, not doing, while there is no movement, no effort, and the brain...   More info

Yin Yoga

02 Nov 09:30 - 10:30 02 Nov 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi or energy...   More info

Yin/Yang Yoga

02 Nov 17:45 - 18:45 02 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Sahasrara (Crown) Chakra Yoga Gentle Flow

02 Nov 19:15 - 20:30 02 Nov 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
A gentle yoga practice to create vibrant health, spitiual awakening connection to divine energy activating in week seven the sahasrara chakra. connecting to consciousness...   More info

Yin/Yang Yoga

13 Nov 17:45 - 18:45 13 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Monday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures...   More info

Mindful Mondays for Teens

13 Nov 19:15 - 20:15 13 Nov 19:15 - 20:15 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
We will work with different practices each week to calm the mind and body through primarily asanas(yoga postures/flows), meditation, journaling exercises, building their...   More info

Yin Yoga

14 Nov 09:30 - 10:30 14 Nov 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday morning $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the...   More info

Yang/Yin Yoga

14 Nov 17:45 - 18:45 14 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Yin Yoga

14 Nov 19:15 - 20:30 14 Nov 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi...   More info

Peaceful Healthy Living

15 Nov 17:45 - 18:45 15 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Comminuty gathering to pactice gentle flow yoga, meditation, mindful journaling, supporting and encouraging other another to our commitment of healthy living Part of program...   More info

Crystal-Yin

15 Nov 19:15 - 20:30 15 Nov 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
We will arrange crystal grids around our practice space to magnify and raise vibration combined with long held Yin poses to allow opening & release of what is no longer serving...   More info

Yin Yoga

16 Nov 09:30 - 10:30 16 Nov 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi or energy...   More info

Yin/Yang Yoga

16 Nov 17:45 - 18:45 16 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

R & R~Reiki Restorative Yoga

16 Nov 19:15 - 20:30 16 Nov 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Abundance Exchange $15 Restorative Yoga brings harmony to the body’s rhythms. It brings you to a state of being, not doing, while there is no movement, no effort, and the brain...   More info

Restore your Heart

19 Nov 15:00 - 17:00 19 Nov 15:00 - 17:00 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Restorative yoga class is a passive, healing practice allowing muscles & nervous system to relax over a period of time with the use of blocks, blankets and yoga bolsters, along...   More info

Yin/Yang Yoga

20 Nov 17:45 - 18:45 20 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Monday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures...   More info

Mindful Mondays for Teens

20 Nov 19:15 - 20:15 20 Nov 19:15 - 20:15 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
We will work with different practices each week to calm the mind and body through primarily asanas(yoga postures/flows), meditation, journaling exercises, building their...   More info

Yin Yoga

21 Nov 09:30 - 10:30 21 Nov 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday morning $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the...   More info

Yang/Yin Yoga

21 Nov 17:45 - 18:45 21 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Yin Yoga

21 Nov 19:15 - 20:30 21 Nov 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi...   More info

Peaceful Healthy Living

22 Nov 17:45 - 18:45 22 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Comminuty gathering to pactice gentle flow yoga, meditation, mindful journaling, supporting and encouraging other another to our commitment of healthy living Part of program...   More info

Restore & Balance w/ Crystal Healing Chakra Singing Bowls

22 Nov 19:15 - 20:30 22 Nov 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
This special class combines sound therapy quartz crystal heaiing bowls with restorative asanas. These singing bowls are specifically crafted to produce a resonance that is not...   More info

Yin & Restorative Yoga : Stillness & Surrender

26 Nov 15:00 - 17:00 26 Nov 15:00 - 17:00 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Abundance Exchange $30 Please pre-register class limited to 8 Join us for a Sunday afternoon of Yin & Restorative Yoga discover, seek and affirm the stillness within you...   More info

Yin/Yang Yoga

27 Nov 17:45 - 18:45 27 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Monday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures...   More info

Mindful Mondays for Teens

27 Nov 19:15 - 20:15 27 Nov 19:15 - 20:15 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
We will work with different practices each week to calm the mind and body through primarily asanas(yoga postures/flows), meditation, journaling exercises, building their...   More info

Yin Yoga

28 Nov 09:30 - 10:30 28 Nov 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday morning $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the...   More info

Yang/Yin Yoga

28 Nov 17:45 - 18:45 28 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

Yin Yoga

28 Nov 19:15 - 20:30 28 Nov 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Every Tuesday night $$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi...   More info

Peaceful Healthy Living

29 Nov 17:45 - 18:45 29 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Comminuty gathering to pactice gentle flow yoga, meditation, mindful journaling, supporting and encouraging other another to our commitment of healthy living Part of program...   More info

Yoga Nidra

29 Nov 19:15 - 20:15 29 Nov 19:15 - 20:15 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$10 pre-register via email, text, phone or facebook up to 2 hours before class Yoga Nidra is a powerful practice of conscious physical, mental and emotional relaxation. an...   More info

Yin Yoga

30 Nov 09:30 - 10:30 30 Nov 09:30 - 10:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class Yin yoga encourages a pause to enhance the Chi or energy...   More info

Yin/Yang Yoga

30 Nov 17:45 - 18:45 30 Nov 17:45 - 18:45 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
$$$ sliding scale $10-15 drop in pre-register via email, text, phone or facebook up to two hours before class We will create some heat wtih Yang postures, core, light weights...   More info

A Yin Journey through the Chakras

30 Nov 19:15 - 20:30 30 Nov 19:15 - 20:30 - Monson Monson
Anando Yoga & Meditation Studio Anando Yoga & Meditation Studio
Take a yin journey through your chakras to balance and align your mind, body and spirit. You will be led through a special guided mediation and gentle yin pooses to release blocks...   More info


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