Foam Rolling, Trigger Point & Restorative Stretches

25 Jun 13:00 - 15:30 25 Jun 13:00 - 15:30 - Gilbert Gilbert
Gilbert Yoga Gilbert Yoga
This workshop is perfect for runners, walkers, cyclist, athletes or anyone interested in learning techniques to release tension or sore muscles. Learn Foam Rolling Techniques...   More info

Childbirth Education Workshop; Birthing with confidence

01 Jul 13:00 - 16:00 01 Jul 13:00 - 16:00 - Gilbert Gilbert
Gilbert Yoga Gilbert Yoga
Explore the ins and outs of childbirth; education on medical, natural hospital, natural birth center and home births, how to make a birth plan, visualizations, positions, comfort...   More info

Prenatal Yoga Teacher Training

07 Jul 19:30 - 21:30 07 Jul 19:30 - 21:30 - Gilbert Gilbert
Gilbert Yoga Gilbert Yoga
Prenatal Yoga Teacher Training 85 hr Yoga Alliance Approved Register now! Meets over the course of 4 weekends: Start Date July 7th Already have your 200hr? and ready to dive into...   More info

Mindfulness; The Art of Presence - Breath, Body, Mind Connection

11 Jul 19:30 - 21:00 11 Jul 19:30 - 21:00 - Gilbert Gilbert
Gilbert Yoga Gilbert Yoga
Three Tuesday's; July 11, 18, 25th 2017 Join Lanita Ugstad, Mindfulness Practitioner/Educator/Coach for this 3-class series offering participants teachings and tools for...   More info

Kirtan - Gilbert Yoga - The Band of Now

29 Jul 19:00 - 21:00 29 Jul 19:00 - 21:00 - Gilbert Gilbert
Gilbert Yoga Gilbert Yoga
Get out of the heat and into your heart this summer! Relax and sing of beautiful things! Join us for a sweet evening of singing divine names and prayers. Kirtan is a call and...   More info

Kirtan - Gilbert Yoga - The Band of Now

26 Aug 19:00 - 22:00 26 Aug 19:00 - 22:00 - Gilbert Gilbert
Gilbert Yoga Gilbert Yoga
Get out of the heat and into your heart this summer! Relax and sing of beautiful things! Join us for a sweet evening of singing divine names and prayers. Kirtan is a call and...   More info


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