Contortion- From the ground up and back again!

13 Aug 13:00 - 14:30 13 Aug 13:00 - 14:30 - Ferndale Ferndale
Aerial Dragonfly Movement Studio Aerial Dragonfly Movement Studio
Cost: $60 Prerequisites: comfortable in wheel(or bridge). 30 second wall handstand or 1-minute plank. We’ll get into those hips and open up those shoulders make friends with the...   More info

Handstands - Turn Your World Upside Down!

13 Aug 14:45 - 16:15 13 Aug 14:45 - 16:15 - Ferndale Ferndale
Aerial Dragonfly Movement Studio Aerial Dragonfly Movement Studio
Cost: $60 Prerequisites: 30 second wall handstand or 1-minute plank, 30 second hollow body hold. Feeling that float? Trying to find that line? This workshop will give you drills...   More info


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