Woodstock Power Yoga Flow

15 Sep 18:00 - 19:15 15 Sep 18:00 - 19:15 - Conshohocken Conshohocken
Sol Yoga Studio Sol Yoga Studio
Break out your tie-dye and flower headbands! From Jimi to Janis to Creedence Clearwater and more, this power house playlist will not disappoint! Join Julie for a 75 min power flow...   More info

90 Min Power Flow w/ Alexis

16 Sep 07:00 - 08:30 16 Sep 07:00 - 08:30 - Conshohocken Conshohocken
Sol Yoga Studio Sol Yoga Studio
Challenge yourself and join Alexis for this 90 minute sweaty power flow! You will leave feeling revived and refreshed...   More info

Power Flow to Rage & Wu Tang

06 Oct 18:00 - 19:15 06 Oct 18:00 - 19:15 - Conshohocken Conshohocken
Sol Yoga Studio Sol Yoga Studio
Come take your power back with Julie AND Kristin with a flow to the sounds of Rage Against the Machine and the Wu Tang Clan. We'll make sure to protect your neck but we don't care...   More info

Throwbacks: Power Flow to 80s & 90s Hits

13 Oct 18:00 - 19:15 13 Oct 18:00 - 19:15 - Conshohocken Conshohocken
Sol Yoga Studio Sol Yoga Studio
It’s Friday night and you'll feel alright flowing to the sounds of Rob Base, Salt-N-Pepa, K7, Boyz II Men, Naughty By Nature, Bell Biv Devoe and more. Grab a friend and join...   More info

90 Min Power Flow w/ Alexis

14 Oct 07:00 - 08:30 14 Oct 07:00 - 08:30 - Conshohocken Conshohocken
Sol Yoga Studio Sol Yoga Studio
Challenge yourself and join Alexis for this 90 minute sweaty power flow! You will leave feeling revived and refreshed...   More info

David Bowie & Queen Power Flow

20 Oct 18:00 - 19:15 20 Oct 18:00 - 19:15 - Conshohocken Conshohocken
Sol Yoga Studio Sol Yoga Studio
Arguably a better duo than peanut butter and jelly, these artists have paved the way for aspiring musicians, artists, believers of unicorns and mermaids for many decades past and...   More info

FUNdamentals: Breakdown of the Vinyasa

21 Oct 10:30 - 12:00 21 Oct 10:30 - 12:00 - Conshohocken Conshohocken
Sol Yoga Studio Sol Yoga Studio
In every Power or Vinyasa class you’ll inevitably encounter a sequence of four postures downward-facing dog, plank, chaturanga (or low plank), upward-facing dog, with a transition...   More info

Power Flow to Notorious BIG

03 Nov 18:00 - 19:15 03 Nov 18:00 - 19:15 - Conshohocken Conshohocken
Sol Yoga Studio Sol Yoga Studio
Come learn to treat life to the best, put stress to rest. Join Kristin for a 75 minute, Notorious B.I.G. themed, hip hop yoga class. Let Biggie's words hypnotize you through a fun...   More info

Wall Vinyasa Workshop!

04 Nov 10:30 - 12:30 04 Nov 10:30 - 12:30 - Conshohocken Conshohocken
Sol Yoga Studio Sol Yoga Studio
Join Kristin as she shares her love for her favorite yoga prop, the wall! This workshop will teach you how to utilize the wall as a prop to assist with proper alignment, as a...   More info

Beyoncé & Jay Z Power Flow

10 Nov 18:00 - 19:15 10 Nov 18:00 - 19:15 - Conshohocken Conshohocken
Sol Yoga Studio Sol Yoga Studio
We are crazy in love with this duo and this class. Ladies we know who runs the world, but Jay's alright though. Lemonade to follow the class...   More info

Bad Boy 4 Life: Power Flow to Biggie & Friends

17 Nov 18:00 - 19:15 17 Nov 18:00 - 19:15 - Conshohocken Conshohocken
Sol Yoga Studio Sol Yoga Studio
Join Kristin for a power flow to the sounds of Biggie and his crew. Let Faith Evans, 112, Junior Mafia, Diddy, Mase, Shyne and more bring the flava to ya ear. Leave feeling like...   More info


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