Intro to Yoga with Chelisa Alavedra

28 Mar 19:00 - 20:30 28 Mar 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Early Bird: $110 a week prior to the start date, $125 after that date This 6-week series is designed for individuals with little to no yoga experience, or for those who want a...   More info

ChiRunning/Walking Workshop with Hal Smith

01 Apr 09:30 - 11:00 01 Apr 09:30 - 11:00 - Charlotte Charlotte
Okra Okra
Cost: $40 (free for all who have purchased any pair of zero drop minimal footwear from Gumbo) Come and learn how to use natural forces to run and walk more effortlessly and...   More info

Sanskrit Revolution with Marcy Goldstein

02 Apr 10:00 - 13:00 02 Apr 10:00 - 13:00 - Charlotte Charlotte
Okra Okra
Cost: $45 In Advance, Day Of $55 Ever wondered what your teacher is saying in Sanskrit? Would you like to pronounce Sanskrit words confidently? Do you know the deeper meanings...   More info

IRest Guided Meditation with Nadine Gordon

02 Apr 14:00 - 15:00 02 Apr 14:00 - 15:00 - Charlotte Charlotte
Okra Okra
$10 iRest Guided Meditation provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships, and provide you with...   More info

Guided Shamanic Meditation with Robbie Warren

03 Apr 19:15 - 20:45 03 Apr 19:15 - 20:45 - Charlotte Charlotte
Okra Okra
Cost: $30 Guided Shamanic Journey Come and experience the Shamanic Journey through the guidance of Robbie as she leads you gently into the other realms. This is a voice guided...   More info

Intro to Yoga with Chelisa Alavedra

04 Apr 19:00 - 20:30 04 Apr 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Early Bird: $110 a week prior to the start date, $125 after that date This 6-week series is designed for individuals with little to no yoga experience, or for those who want a...   More info

Spring Awakening 2017-Local Coastal Retreat

06 Apr 06:00 - 09 Apr 21:00 06 Apr 06:00 - 09 Apr 21:00 - Charlotte Charlotte
Okra Okra
Thursday, April 6, 2017 Sunday, April 9, 2017 Trinity Center, Pine Knoll Shores, NC Join Hal Smith & Chelisa Alavedra this Spring to the pristine coast of North Carolina. Only a...   More info

Breakthrough Breathwork with Jeremy Gordon

08 Apr 10:00 - 12:00 08 Apr 10:00 - 12:00 - Charlotte Charlotte
Okra Okra
Cost: Early Bird $30, Day Of $35 During Breakthrough Breathing, participants experience what Dr. Andrew Weil has described as the single most effective relaxation technique I...   More info

Kirtankars with Andrew Simmons

08 Apr 13:30 - 15:30 08 Apr 13:30 - 15:30 - Charlotte Charlotte
Okra Okra
Cost: $5 Early Bird, $10 Day Of You are invited to join Kirtankars for an afternoon of Satsang and Kirtan, singing beautiful Sanskrit chants as a group at Okra Yoga. There is...   More info

Yoga and Recovery with Kris Brooks

09 Apr 12:30 - 15:00 09 Apr 12:30 - 15:00 - Charlotte Charlotte
Okra Okra
Cost: $35 Early Bird, $45 Day Of Join Kris Brooks in exploring the connection between the healing practices of yoga and 12 step recovery. Discover your growth on and off of...   More info

Sacred Sounds Meditation With Andrew

09 Apr 14:00 - 16:00 09 Apr 14:00 - 16:00 - Charlotte Charlotte
Okra Okra
Cost: $15 early bird, $20 the day of the event Sacred Sounds Meditation is a combination of sounds from gongs, Tibetan and crystal singing bowls, tingshas, tuning forks, bells...   More info

Intro to Yoga with Chelisa Alavedra

11 Apr 19:00 - 20:30 11 Apr 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Early Bird: $110 a week prior to the start date, $125 after that date This 6-week series is designed for individuals with little to no yoga experience, or for those who want a...   More info

Honor the Darkness, Celebrate the Light ~ Candlelight Yoga

14 Apr 19:00 - 20:30 14 Apr 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $20 Unwind your week with Casey leading a candlelit practice of yin, yang, and yoga nidra. This 90-minute practice will begin with yin yoga (deep stretch darkness , cool...   More info

Trusting the Flow, Soulful Breathwork with Andrea White

15 Apr 10:00 - 12:00 15 Apr 10:00 - 12:00 - Charlotte Charlotte
Okra Okra
Cost: Early Bird $20, Day of $30 Sometimes we need a little extra help from others, from God and from a healing process like Breathwork to remember that where we are currently...   More info

IRest Guided Meditation with Nadine Gordon

16 Apr 14:00 - 15:00 16 Apr 14:00 - 15:00 - Charlotte Charlotte
Okra Okra
$10 iRest Guided Meditation provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships, and provide you with...   More info

Honor the Darkness, Celebrate the Light ~ Candlelight Yoga

21 Apr 19:00 - 20:30 21 Apr 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $20 Unwind your week with Casey leading a candlelit practice of yin, yang, and yoga nidra. This 90-minute practice will begin with yin yoga (deep stretch darkness , cool...   More info

Kirtan with Kristin

22 Apr 14:00 - 15:00 22 Apr 14:00 - 15:00 - Charlotte Charlotte
Okra Okra
Cost: $10 Early Bird, $12 Day Of Heart-Opening Sanskrit Chanting Please join Kristin for an afternoon of singing beautiful Sanskrit chants as a group. Kirtan in Sanskrit means...   More info

Breakthrough Breathwork with Jeremy Gordon

29 Apr 10:00 - 12:00 29 Apr 10:00 - 12:00 - Charlotte Charlotte
Okra Okra
Cost: Early Bird $30, Day Of $35 During Breakthrough Breathing, participants experience what Dr. Andrew Weil has described as the single most effective relaxation technique I...   More info

IRest Guided Meditation with Nadine Gordon

30 Apr 14:00 - 15:00 30 Apr 14:00 - 15:00 - Charlotte Charlotte
Okra Okra
$10 iRest Guided Meditation provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships, and provide you with...   More info

Guided Shamanic Meditation with Robbie Warren

01 May 19:15 - 20:45 01 May 19:15 - 20:45 - Charlotte Charlotte
Okra Okra
Cost: $30 Guided Shamanic Journey Come and experience the Shamanic Journey through the guidance of Robbie as she leads you gently into the other realms. This is a voice guided...   More info

Twist Kids Yoga & Mindfulness Teacher Training: Level 2 Foundati

05 May 08:00 - 08 May 18:00 05 May 08:00 - 08 May 18:00 - Charlotte Charlotte
Okra Okra
Cost: $365 Early Bird until April 5th, $399 after April 5th Only 12 spaces available! Only open to graduates of Level 1 Training Friday 9am-6pm Saturday 12pm-6pm Sunday...   More info

ChiRunning/Walking Workshop with Hal Smith

06 May 09:30 - 11:00 06 May 09:30 - 11:00 - Charlotte Charlotte
Okra Okra
Cost: $40 (free for all who have purchased any pair of zero drop minimal footwear from Gumbo) Come and learn how to use natural forces to run and walk more effortlessly and...   More info

Yoga for a Healthy Back with Chelisa Alavedra

09 May 19:00 - 20:30 09 May 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $110 Early Bird week prior, $125 last week This series is designed to focus on specific areas of the back: hips and low back, upper and mid-back, neck and shoulders...   More info

Honor the Darkness, Celebrate the Light ~ Candlelight Yoga

12 May 19:00 - 20:30 12 May 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $20 Unwind your week with Casey leading a candlelit practice of yin, yang, and yoga nidra. This 90-minute practice will begin with yin yoga (deep stretch darkness , cool...   More info

Sound and Stretch: Yin and Yang Heart Meditation with Kristin

13 May 14:00 - 15:15 13 May 14:00 - 15:15 - Charlotte Charlotte
Okra Okra
Cost: $15 Early Bird, $20 Day Of Join us for 75 minutes of deep stretch/relaxing yin yoga postures, as well as extended meditation, accompanied by healing sounds. This will...   More info

IRest Guided Meditation with Nadine Gordon

14 May 14:00 - 15:00 14 May 14:00 - 15:00 - Charlotte Charlotte
Okra Okra
$10 iRest Guided Meditation provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships, and provide you with...   More info

Yoga for a Healthy Back with Chelisa Alavedra

16 May 19:00 - 20:30 16 May 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $110 Early Bird week prior, $125 last week This series is designed to focus on specific areas of the back: hips and low back, upper and mid-back, neck and shoulders...   More info

Breakthrough Breathwork with Jeremy Gordon

20 May 10:00 - 12:00 20 May 10:00 - 12:00 - Charlotte Charlotte
Okra Okra
Cost: Early Bird $30, Day Of $35 During Breakthrough Breathing, participants experience what Dr. Andrew Weil has described as the single most effective relaxation technique I...   More info

Aroma Yoga Workshop with Hal Smith

20 May 13:45 - 15:15 20 May 13:45 - 15:15 - Charlotte Charlotte
Okra Okra
Cost: $15 Early Bird, $20 Day Of Get ready for 2017 with fun, easy-to-do yoga poses and chakra balancing exercises, infused with therapeutic grade Young Living Essential Oils...   More info

Sacred Sounds Meditation With Andrew

21 May 15:00 - 17:00 21 May 15:00 - 17:00 - Charlotte Charlotte
Okra Okra
Cost: $15 early bird, $20 the day of the event Sacred Sounds Meditation is a combination of sounds from gongs, Tibetan and crystal singing bowls, tingshas, tuning forks, bells...   More info

Yoga for a Healthy Back with Chelisa Alavedra

23 May 19:00 - 20:30 23 May 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $110 Early Bird week prior, $125 last week This series is designed to focus on specific areas of the back: hips and low back, upper and mid-back, neck and shoulders...   More info

IRest Guided Meditation with Nadine Gordon

28 May 14:00 - 15:00 28 May 14:00 - 15:00 - Charlotte Charlotte
Okra Okra
$10 iRest Guided Meditation provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships, and provide you with...   More info

Yoga for a Healthy Back with Chelisa Alavedra

30 May 19:00 - 20:30 30 May 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $110 Early Bird week prior, $125 last week This series is designed to focus on specific areas of the back: hips and low back, upper and mid-back, neck and shoulders...   More info

ChiRunning/Walking Workshop with Hal Smith

03 Jun 09:30 - 11:00 03 Jun 09:30 - 11:00 - Charlotte Charlotte
Okra Okra
Cost: $40 (free for all who have purchased any pair of zero drop minimal footwear from Gumbo) Come and learn how to use natural forces to run and walk more effortlessly and...   More info

Guided Shamanic Meditation with Robbie Warren

05 Jun 19:15 - 20:45 05 Jun 19:15 - 20:45 - Charlotte Charlotte
Okra Okra
Cost: $30 Guided Shamanic Journey Come and experience the Shamanic Journey through the guidance of Robbie as she leads you gently into the other realms. This is a voice guided...   More info

Yoga for a Healthy Back with Chelisa Alavedra

06 Jun 19:00 - 20:30 06 Jun 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $110 Early Bird week prior, $125 last week This series is designed to focus on specific areas of the back: hips and low back, upper and mid-back, neck and shoulders...   More info

Honor the Darkness, Celebrate the Light ~ Candlelight Yoga

09 Jun 19:00 - 20:30 09 Jun 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $20 Unwind your week with Casey leading a candlelit practice of yin, yang, and yoga nidra. This 90-minute practice will begin with yin yoga (deep stretch darkness , cool...   More info

Breakthrough Breathwork with Jeremy Gordon

10 Jun 10:00 - 12:00 10 Jun 10:00 - 12:00 - Charlotte Charlotte
Okra Okra
Cost: Early Bird $30, Day Of $35 During Breakthrough Breathing, participants experience what Dr. Andrew Weil has described as the single most effective relaxation technique I...   More info

Triggerpoint Workshop with Hal Smith

10 Jun 13:45 - 15:00 10 Jun 13:45 - 15:00 - Charlotte Charlotte
Okra Okra
$10 per person (participants will receive a $10 gift certificate to Gumbo for completing this workshop!) Learn from certified Triggerpoint Myofascial Release specialist, Hal...   More info

IRest Guided Meditation with Nadine Gordon

11 Jun 14:00 - 15:00 11 Jun 14:00 - 15:00 - Charlotte Charlotte
Okra Okra
$10 iRest Guided Meditation provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships, and provide you with...   More info

Yoga for a Healthy Back with Chelisa Alavedra

13 Jun 19:00 - 20:30 13 Jun 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $110 Early Bird week prior, $125 last week This series is designed to focus on specific areas of the back: hips and low back, upper and mid-back, neck and shoulders...   More info

Honor the Darkness, Celebrate the Light ~ Candlelight Yoga

23 Jun 19:00 - 20:30 23 Jun 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $20 Unwind your week with Casey leading a candlelit practice of yin, yang, and yoga nidra. This 90-minute practice will begin with yin yoga (deep stretch darkness , cool...   More info

Sacred Sounds Meditation With Andrew

24 Jun 13:00 - 15:00 24 Jun 13:00 - 15:00 - Charlotte Charlotte
Okra Okra
Cost: $15 early bird, $20 the day of the event Sacred Sounds Meditation is a combination of sounds from gongs, Tibetan and crystal singing bowls, tingshas, tuning forks, bells...   More info

Aroma Yoga Workshop with Hal Smith

24 Jun 13:45 - 15:15 24 Jun 13:45 - 15:15 - Charlotte Charlotte
Okra Okra
Cost: $15 Early Bird, $20 Day Of Get ready for 2017 with fun, easy-to-do yoga poses and chakra balancing exercises, infused with therapeutic grade Young Living Essential Oils...   More info

ChiRunning/Walking Workshop with Hal Smith

01 Jul 09:30 - 11:00 01 Jul 09:30 - 11:00 - Charlotte Charlotte
Okra Okra
Cost: $40 (free for all who have purchased any pair of zero drop minimal footwear from Gumbo) Come and learn how to use natural forces to run and walk more effortlessly and...   More info

Guided Shamanic Meditation with Robbie Warren

03 Jul 19:15 - 20:45 03 Jul 19:15 - 20:45 - Charlotte Charlotte
Okra Okra
Cost: $30 Guided Shamanic Journey Come and experience the Shamanic Journey through the guidance of Robbie as she leads you gently into the other realms. This is a voice guided...   More info

Honor the Darkness, Celebrate the Light ~ Candlelight Yoga

07 Jul 19:00 - 14 Jul 20:30 07 Jul 19:00 - 14 Jul 20:30 - Charlotte Charlotte
Okra Okra
Cost: $20 Unwind your week with Casey leading a candlelit practice of yin, yang, and yoga nidra. This 90-minute practice will begin with yin yoga (deep stretch darkness , cool...   More info

IRest Guided Meditation with Nadine Gordon

09 Jul 14:00 - 15:00 09 Jul 14:00 - 15:00 - Charlotte Charlotte
Okra Okra
$10 iRest Guided Meditation provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships, and provide you with...   More info

Honor the Darkness, Celebrate the Light ~ Candlelight Yoga

21 Jul 19:00 - 20:30 21 Jul 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Cost: $20 Unwind your week with Casey leading a candlelit practice of yin, yang, and yoga nidra. This 90-minute practice will begin with yin yoga (deep stretch darkness , cool...   More info

IRest Guided Meditation with Nadine Gordon

23 Jul 14:00 - 15:00 23 Jul 14:00 - 15:00 - Charlotte Charlotte
Okra Okra
$10 iRest Guided Meditation provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships, and provide you with...   More info

ChiRunning/Walking Workshop with Hal Smith

05 Aug 09:30 - 11:00 05 Aug 09:30 - 11:00 - Charlotte Charlotte
Okra Okra
Cost: $40 (free for all who have purchased any pair of zero drop minimal footwear from Gumbo) Come and learn how to use natural forces to run and walk more effortlessly and...   More info

IRest Guided Meditation with Nadine Gordon

06 Aug 14:00 - 15:00 06 Aug 14:00 - 15:00 - Charlotte Charlotte
Okra Okra
$10 iRest Guided Meditation provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships, and provide you with...   More info

Guided Shamanic Meditation with Robbie Warren

07 Aug 19:15 - 20:45 07 Aug 19:15 - 20:45 - Charlotte Charlotte
Okra Okra
Cost: $30 Guided Shamanic Journey Come and experience the Shamanic Journey through the guidance of Robbie as she leads you gently into the other realms. This is a voice guided...   More info

IRest Guided Meditation with Nadine Gordon

20 Aug 14:00 - 15:00 20 Aug 14:00 - 15:00 - Charlotte Charlotte
Okra Okra
$10 iRest Guided Meditation provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships, and provide you with...   More info

ChiRunning/Walking Workshop with Hal Smith

02 Sep 09:30 - 11:00 02 Sep 09:30 - 11:00 - Charlotte Charlotte
Okra Okra
Cost: $40 (free for all who have purchased any pair of zero drop minimal footwear from Gumbo) Come and learn how to use natural forces to run and walk more effortlessly and...   More info

Guided Shamanic Meditation with Robbie Warren

04 Sep 19:15 - 20:45 04 Sep 19:15 - 20:45 - Charlotte Charlotte
Okra Okra
Cost: $30 Guided Shamanic Journey Come and experience the Shamanic Journey through the guidance of Robbie as she leads you gently into the other realms. This is a voice guided...   More info

Intro to Yoga with Chelisa Alavedra

07 Sep 19:00 - 20:30 07 Sep 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Early Bird: $110 a week prior to the start date, $125 after that date This 6-week series is designed for individuals with little to no yoga experience, or for those who want a...   More info

Intro to Yoga with Chelisa Alavedra

14 Sep 19:00 - 20:30 14 Sep 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Early Bird: $110 a week prior to the start date, $125 after that date This 6-week series is designed for individuals with little to no yoga experience, or for those who want a...   More info

Intro to Yoga with Chelisa Alavedra

21 Sep 19:00 - 20:30 21 Sep 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Early Bird: $110 a week prior to the start date, $125 after that date This 6-week series is designed for individuals with little to no yoga experience, or for those who want a...   More info

Intro to Yoga with Chelisa Alavedra

28 Sep 19:00 - 20:30 28 Sep 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Early Bird: $110 a week prior to the start date, $125 after that date This 6-week series is designed for individuals with little to no yoga experience, or for those who want a...   More info

Guided Shamanic Meditation with Robbie Warren

02 Oct 19:15 - 20:45 02 Oct 19:15 - 20:45 - Charlotte Charlotte
Okra Okra
Cost: $30 Guided Shamanic Journey Come and experience the Shamanic Journey through the guidance of Robbie as she leads you gently into the other realms. This is a voice guided...   More info

Intro to Yoga with Chelisa Alavedra

05 Oct 19:00 - 20:30 05 Oct 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Early Bird: $110 a week prior to the start date, $125 after that date This 6-week series is designed for individuals with little to no yoga experience, or for those who want a...   More info

Twist Kids Yoga & Mindfulness Teacher Training: Level 2 Foundati

06 Oct 08:00 - 09 Oct 15:00 06 Oct 08:00 - 09 Oct 15:00 - Charlotte Charlotte
Okra Okra
Cost: $365 Early Bird until September 6th, $399 after September 6th Only 12 spaces available! Only open to graduates of Level 1 Training Friday 9am-6pm Saturday 12pm-6pm...   More info

Intro to Yoga with Chelisa Alavedra

12 Oct 19:00 - 20:30 12 Oct 19:00 - 20:30 - Charlotte Charlotte
Okra Okra
Early Bird: $110 a week prior to the start date, $125 after that date This 6-week series is designed for individuals with little to no yoga experience, or for those who want a...   More info

Yin Yoga Teacher Training with Dennis & Kathy Lang

13 Oct 18:00 - 15 Oct 17:00 13 Oct 18:00 - 15 Oct 17:00 - Charlotte Charlotte
Okra Okra
Cost: $250 Early Bird before Sept. 13th, $300 After Sept. 13th only 14 spaces available! Friday October 13th-Sunday October 15th Friday: 6pm-9pm Saturday: 9am-5pm with...   More info

300-hour Shamanic Yoga Teacher Training with Dolly Kaupp

27 Oct 08:00 - 03 Nov 17:30 27 Oct 08:00 - 03 Nov 17:30 - Charlotte Charlotte
Okra Okra
Cost: Pay in full by 8/31/17-$3300 Pay in full after 8/31/17-$3600 Payment plans available: $600 deposit to hold your space $750 payments due before each module $300 of the...   More info

Guided Shamanic Meditation with Robbie Warren

06 Nov 19:15 - 20:45 06 Nov 19:15 - 20:45 - Charlotte Charlotte
Okra Okra
Cost: $30 Guided Shamanic Journey Come and experience the Shamanic Journey through the guidance of Robbie as she leads you gently into the other realms. This is a voice guided...   More info

Guided Shamanic Meditation with Robbie Warren

04 Dec 19:15 - 20:45 04 Dec 19:15 - 20:45 - Charlotte Charlotte
Okra Okra
Cost: $30 Guided Shamanic Journey Come and experience the Shamanic Journey through the guidance of Robbie as she leads you gently into the other realms. This is a voice guided...   More info


© 2017 Eventts