Restorative Yoga for Emotional Balance

10 Sep 13:00 - 15:00 10 Sep 13:00 - 15:00 - Charlotte Charlotte
NoDa Yoga NoDa Yoga
The practice of Restorative Yoga can be a useful tool in balancing emotions and self-care. In this 3-hour workshop, you will learn 4 foundational Restorative Yoga poses that can...   More info

Veterans Yoga Project Teacher Workshop

20 Oct 18:00 - 22 Oct 21:00 20 Oct 18:00 - 22 Oct 21:00 - Charlotte Charlotte
NoDa Yoga NoDa Yoga
Mindful Resilience for Trauma Recovery Yoga teachers have a special responsibility to handle all their interactions with students with great care. However, honing the special...   More info

Restorative Yoga + Hot Stones

04 Nov 16:00 - 18:00 04 Nov 16:00 - 18:00 - Charlotte Charlotte
NoDa Yoga NoDa Yoga
Join guest teacher, Kim Drye, to melt away any physical tension and energetic knots with deeply restorative yoga poses, aromatherapy, and soft music. Hot stones will be placed on...   More info


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