Fall Balancing Chakras with Restorative Yoga and Essential Oils

24 Sep 13:00 - 15:00 24 Sep 13:00 - 15:00 - Burlington Burlington
Roots Yoga Burlington Roots Yoga Burlington
As we approach the autumn equinox our bodies must shift in climate, cooler weather, and often an enhanced, hectic daily schedule. These shifts often leave us feeling fatigued and...   More info

Kids Yoga & Mindfulness at Roots Yoga September- 4 Week Session!

03 Oct 15:45 - 17 Oct 16:45 03 Oct 15:45 - 17 Oct 16:45 - Burlington Burlington
Roots Yoga Burlington Roots Yoga Burlington
Weekly children's yoga and mindfulness classes at Roots Yoga for 5-10 years olds! Drop-ins are welcome, but you can save money when you sign-up for the whole 3 week session...   More info

Aromatic Restorative Yoga

12 Oct 19:30 - 20:45 12 Oct 19:30 - 20:45 - Burlington Burlington
Roots Yoga Burlington Roots Yoga Burlington
Join Julie for two of her favorite classes combined together! This is a great class for self-care! You are sure to leave class feeling fully relaxed. We'll start with gentle...   More info

Reiki and Restorative Yoga!

05 Nov 13:00 - 15:00 05 Nov 13:00 - 15:00 - Burlington Burlington
Roots Yoga Burlington Roots Yoga Burlington
Reiki is a healing technique based on the principle that the Reiki practitioner can channel energy into others by means of touch, to activate natural healing processes of the...   More info

Thanksgiving/ Black Friday Recovery! Restorative Yoga

24 Nov 17:00 - 18:15 24 Nov 17:00 - 18:15 - Burlington Burlington
Roots Yoga Burlington Roots Yoga Burlington
Wheather you're cooking the family's dinner or getting up early to shop on Friday, you're going to need some self-care to recover! Join Julie for some restorative yoga! A deeply...   More info

Winter Solstice Restorative Yoga

21 Dec 19:30 - 20:45 21 Dec 19:30 - 20:45 - Burlington Burlington
Roots Yoga Burlington Roots Yoga Burlington
Join Julie for a special Candlelight Winter Solstice Restorative. A wonderful way to ease us into winter. This is a great class for self-care! You are sure to leave class feeling...   More info


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