Restorative Yoga

29 Mar 18:00 - 19:00 29 Mar 18:00 - 19:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Experience the art of slowing down. Join experienced registered yoga teacher Linda Mundt, ERYT-500 Wednesday evenings at 6 pm for this ultimate restorative yoga class. If we find...   More info

Presence in Healing

03 Apr 17:00 - 18:30 03 Apr 17:00 - 18:30 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Presence in Healing is the compiled work of Sara Pierce, MA, PT, BCTMB, who brings her training and experience in physical therapy, integrative health and healing, bodywork...   More info

Candlelight Yoga Flow

03 Apr 19:00 - 20:00 03 Apr 19:00 - 20:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Come stretch & relax with us! Candlelight Yoga with Registered Yoga Teacher Dina Radcliffe every Monday at 7pm. Classes are drop in $15 per class or $120 for 10 classes. Watch a...   More info

Chair Yoga

04 Apr 13:00 - 14:00 04 Apr 13:00 - 14:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Chair Yoga is a unique yoga style that adapts yoga positions and poses through creative use of a chair. The chair replaces the yoga mat and becomes an extension of the body. The...   More info

Movement for Neck & Shoulder Relief

05 Apr 09:30 - 10:45 05 Apr 09:30 - 10:45 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Neck & shoulder series with experienced registered yoga teacher Linda Mundt, ERYT-500. Drop-ins also welcome. Mat Pilates work strengthens our core, and Yoga, by opening us up...   More info

Restorative Yoga

05 Apr 18:00 - 19:00 05 Apr 18:00 - 19:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Experience the art of slowing down. Join experienced registered yoga teacher Linda Mundt, ERYT-500 Wednesday evenings at 6 pm for this ultimate restorative yoga class. If we find...   More info

Movement for a Healthy Back

06 Apr 09:00 - 10:15 06 Apr 09:00 - 10:15 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Healthy back series with experienced registered yoga teacher Linda Mundt, ERYT-500. Drop-ins also welcome. Increased flexibility is a benefit of Yoga. Increased strength is a...   More info

Yin Stretch & Yoga Nidra (with Bob)

09 Apr 13:30 - 15:00 09 Apr 13:30 - 15:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
The ultimate in relaxation! Join Registered Yoga Teacher Bob Newman for this 90 minute class featuring gentle, longer held stretches of Yin Yoga to warm up and move the body into...   More info

Presence in Healing

10 Apr 17:00 - 18:30 10 Apr 17:00 - 18:30 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Presence in Healing is the compiled work of Sara Pierce, MA, PT, BCTMB, who brings her training and experience in physical therapy, integrative health and healing, bodywork...   More info

Candlelight Yoga Flow

10 Apr 19:00 - 20:00 10 Apr 19:00 - 20:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Come stretch & relax with us! Candlelight Yoga with Registered Yoga Teacher Dina Radcliffe every Monday at 7pm. Classes are drop in $15 per class or $120 for 10 classes. Watch a...   More info

Chair Yoga

11 Apr 13:00 - 14:00 11 Apr 13:00 - 14:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Chair Yoga is a unique yoga style that adapts yoga positions and poses through creative use of a chair. The chair replaces the yoga mat and becomes an extension of the body. The...   More info

Movement for Neck & Shoulder Relief

12 Apr 09:30 - 10:45 12 Apr 09:30 - 10:45 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Neck & shoulder series with experienced registered yoga teacher Linda Mundt, ERYT-500. Drop-ins also welcome. Mat Pilates work strengthens our core, and Yoga, by opening us up...   More info

Restorative Yoga

12 Apr 18:00 - 19:00 12 Apr 18:00 - 19:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Experience the art of slowing down. Join experienced registered yoga teacher Linda Mundt, ERYT-500 Wednesday evenings at 6 pm for this ultimate restorative yoga class. If we find...   More info

Movement for a Healthy Back

13 Apr 09:00 - 10:15 13 Apr 09:00 - 10:15 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Healthy back series with experienced registered yoga teacher Linda Mundt, ERYT-500. Drop-ins also welcome. Increased flexibility is a benefit of Yoga. Increased strength is a...   More info

Free Preview: Mindfulness-Based Stress Reduction (MBSR)

14 Apr 09:30 - 10:30 14 Apr 09:30 - 10:30 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Madeline Ebelini, MA, RYT will give a Free Introductory Talk on Mindfulness-Based Stress Reduction (MBSR), the 8-week course in mindfulness meditation, gentle yoga, and scientific...   More info

Candlelight Yoga Flow

17 Apr 19:00 - 20:00 17 Apr 19:00 - 20:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Come stretch & relax with us! Candlelight Yoga with Registered Yoga Teacher Dina Radcliffe every Monday at 7pm. Classes are drop in $15 per class or $120 for 10 classes. Watch a...   More info

Chair Yoga

18 Apr 13:00 - 14:00 18 Apr 13:00 - 14:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Chair Yoga is a unique yoga style that adapts yoga positions and poses through creative use of a chair. The chair replaces the yoga mat and becomes an extension of the body. The...   More info

Movement for Neck & Shoulder Relief

19 Apr 09:30 - 10:45 19 Apr 09:30 - 10:45 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Neck & shoulder series with experienced registered yoga teacher Linda Mundt, ERYT-500. Drop-ins also welcome. Mat Pilates work strengthens our core, and Yoga, by opening us up...   More info

Restorative Yoga

19 Apr 18:00 - 19:00 19 Apr 18:00 - 19:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Experience the art of slowing down. Join experienced registered yoga teacher Linda Mundt, ERYT-500 Wednesday evenings at 6 pm for this ultimate restorative yoga class. If we find...   More info

Movement for a Healthy Back

20 Apr 09:00 - 10:15 20 Apr 09:00 - 10:15 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Healthy back series with experienced registered yoga teacher Linda Mundt, ERYT-500. Drop-ins also welcome. Increased flexibility is a benefit of Yoga. Increased strength is a...   More info

Candlelight Yoga Flow

24 Apr 19:00 - 20:00 24 Apr 19:00 - 20:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Come stretch & relax with us! Candlelight Yoga with Registered Yoga Teacher Dina Radcliffe every Monday at 7pm. Classes are drop in $15 per class or $120 for 10 classes. Watch a...   More info

Chair Yoga

25 Apr 13:00 - 14:00 25 Apr 13:00 - 14:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Chair Yoga is a unique yoga style that adapts yoga positions and poses through creative use of a chair. The chair replaces the yoga mat and becomes an extension of the body. The...   More info

Restorative Yoga

26 Apr 18:00 - 19:00 26 Apr 18:00 - 19:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Experience the art of slowing down. Join experienced registered yoga teacher Linda Mundt, ERYT-500 Wednesday evenings at 6 pm for this ultimate restorative yoga class. If we find...   More info

Yin Stretch & Yoga Nidra (with Bob)

30 Apr 13:30 - 15:00 30 Apr 13:30 - 15:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
The ultimate in relaxation! Join Registered Yoga Teacher Bob Newman for this 90 minute class featuring gentle, longer held stretches of Yin Yoga to warm up and move the body into...   More info

Mindfulness-Based Stress Reduction (MBSR)

05 May 09:30 - 12:00 05 May 09:30 - 12:00 - Bonita Springs Bonita Springs
Integrative Mindfulness Integrative Mindfulness
Join stress reduction educator Madeline Ebelini, MA, RYT for this 8-week series to be held on Friday mornings beginning May 5 from 9:30 am noon thru June 23. MBSR is recognized...   More info


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